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Throw away the supplements! Being healthy has never been so easy.
 Just add Oko! 

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Protein

Protein is great to make you feel strong, fit and full of energy, and aids in weight loss.

It is crucial for maintaining hormones and enzyme balance. It's also slow-digesting, so keeps you feeling fuller for longer.

Most natural sources are difficult to prepare, but Oko is over two thirds protein! Just mix!

Read: The science of protein - why Oko is the best

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Omega oils

Stop spending money on fish-oil capsules! Oko can save you money! It's packed with these healthy oils, so no more capsules!

Omega oils improve heart health, cholesterol, and blood pressure levels, boosting your energy and even helping you live longer.

These oils help with recovery after exercise, minimizing soreness, making it a must-have in the diet of elite athletes.

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Vitamin B12

Reducing animal products in your diet? Oko is here to keep your B12 intake high! B12 deficiency is on the rise, causing unpleasant symptoms including constipation, diarrhea, loss of appetite, nerve problems like numbness or tingling, muscle weakness, vision loss mental problems and behavioral changes.

 

It is needed to form red blood cells and DNA, and B12 deficiency can result in anemia, resulting in acute fatigue.

Fortunately, Oko is packed with B12, so you can reduce your meat and dairy consumption and feel great!

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Calcium

Calcium promotes cardiovascular health, is used in muscle contraction and muscle growth, and is essential in enzyme and hormone regulation in your body, keeping your organs working at their best and preventing muscle cramps.

Calcium deficiency can lead your body to pull calcium out of your bones to other parts of the body, leaving your bones brittle and teeth prone to decay.

Oko has more Calcium than even milk! So you never have to worry about this again.

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Iron

Iron isn't just great for your physical health and making you feel energized - it is also important for your psychological health!

Keeping your iron-intake high helps keep you more mentally acute, improving your attention span. Iron-deficiency can be responsible for low moods.

It's great for physical development, and those who aren't keen on piles of spinach and greens can get plenty of iron from Oko!

 

Some okotarians are even giving it to their fussy kids!

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Fibre

Only 5% of people consume enough dietary fibre! That's a shame, because it's great for weight loss - it's calorie free and makes you feel full.

Fibre is crucial for digestive health and proper bowel movement. Too little of this crucial nutrient and you'll be spending more time in the bathroom than you would like!

Not interested in spooning down spinach and lettuce with every meal? Oko is here for you!

 

Chitin, the fibre in Oko, is special because it helps gut bacteria (without those expensive youghurt drinks). Research shows consuming food like Oko can increase probiotic bacterium in the gut by 6 times!

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